HEALTHY LIFESTYLES: BELIEVING IN THE BENEFITS
Colleen Stephens, certified personal trainer and YMCA fitness instructor, will lead the next Family Matters seminar, on Monday, Jan. 28, 7 PM in Fellowship Hall at Fauntleroy Church. Her focus will be that old bugaboo: how to maintain an exercise program.
Free - details at 932-5600.
Family Matters is designed to support families of all kinds - including yours!
Sponsored by the church, Little Pilgrim School, West Seattle and Fauntleroy YMCAs and the Fauntleroy Children's Center.